Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatments are one with the very successful and non-hazardous ways of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain the type of issue which could occur at all ages; however, a lot of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain cases, neck pain is an early characteristic of a more significant issue or organic pathology that will require serious interventions.

Neck pain is normally seen in adult professionals after using the computer and also other devices for too long hours without properly supporting the trunk musculature. Most adults experience neck pain after having a muscle pull during physical exercise; however, generally in most elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation on account of degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis symptoms or osteoarthritis. It is also reported sometimes in individuals with a chronic good reputation for osteoporosis or endocrinological disorders.


The signs of cervical disc herniation include pain for most cases but in advanced cases, in addition, it affects the nerves exiting over the affected cervical vertebrae, due to nerve impingement or nerve entrapment with the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain could be a characteristic of just a muscle pull which could have occurred throughout sleep on the wrong pillow or supporting the neck on a hard surface like resting on floor or on the couch or while travelling by air. However, in some instances, it may well occur as a part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by a thin layer of cartilage that provides gliding movement across cervical vertebrae; however, as a result of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes damage changes which could lead to spinal disc herniation, manifesting as pain in 80% in the cases.

You must see a healthcare provider as early as possible if your neck pain is assigned to any from the following symptoms indicating an even more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and go away with simple modifications, should your neck pain is becoming worse, if neck pain is owned by numbness, weakness of upper or lower limbs, in case you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must go to a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the optimal therapy advised is maintaining optimal neck support with the help of a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows are encouraged to people who develop muscle sprain on account of improper sleeping habits.

Physical therapy is a non-surgical and a non-invasive mode of therapy that is effective in various neck pain, it doesn't matter how acute or chronic symptoms are. The Occupational therapy West Palm Beach is to help out with improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients so that you can improve neck posture. Long term efficacy of such exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating the stress from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises might be periodic or intermittent depending upon the symptoms. Sometimes, special products are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is usually employed by physiotherapists and chiropractors include deep tissue massage that helps in reducing the intensity of pain by improving the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins in the tissue to eliminating the source of inflammation in tissues.

If you might be experiencing chronic neck pain that is certainly affecting your performance in the office or your lifestyle in general, see your healthcare provider to discuss if physiotherapy may help your case.